{"id":23832,"date":"2022-01-10T04:41:17","date_gmt":"2022-01-10T04:41:17","guid":{"rendered":"https:\/\/assignmenttutors.net\/blog\/balancing-school-and-life-my-quality-of-life-self-care-plan-dimension-rasmussen-college-system\/"},"modified":"2022-01-10T04:41:17","modified_gmt":"2022-01-10T04:41:17","slug":"balancing-school-and-life-my-quality-of-life-self-care-plan-dimension-rasmussen-college-system","status":"publish","type":"post","link":"https:\/\/assignmenttutors.net\/blog\/balancing-school-and-life-my-quality-of-life-self-care-plan-dimension-rasmussen-college-system\/","title":{"rendered":"balancing school and life &#8211; my quality of life self-care plan | Dimension | Rasmussen College System"},"content":{"rendered":"<div>\n<p>\u00a0<\/p>\n<p><u>Balancing School and Life &#8211; My Quality of Life Self-Care Plan<\/u>. The purpose of developing this Plan is to set a framework and a plan to maintain wellness and to stay motivated and engaged throughout your Program. Doing this will help you achieve success during your coursework and as a professional nurse.<\/p>\n<p>The goal of the Project is to help you become self-aware and reflective as a means of identifying personal self-care strategies that will increase your energy and help you manage your stress. The Project will give you a chance to learn how this is accomplished as you will be doing similar work with clients during the Program and as a professional nurse to assist them in the same way.<\/p>\n<p>Use the <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/content.learntoday.info\/Learn\/NUR2058_Winter_16\/site\/Media\/Quality%20of%20Life%20Self%20Care%20Wheel%20-%20A.pdf\">Quality of Life Self-Care Wheel<\/a> to assess your current state. After you determine your scores, in a 2-3 page paper complete the following:<\/p>\n<ul>\n<li>Discuss those areas that are strengths (higher scores) and those areas that need further development (lower scores).<\/li>\n<li>Identify two strategies you can use to maintain or maximize each identified strength.<\/li>\n<li>Identify two strategies you can use to strengthen each area needing development. Explain how you will put these strategies into action. Be specific. For example, instead of stating, &#8220;I need to exercise,&#8221; your action should state &#8220;I will begin to walk 20 minutes a day, 3 days a week.&#8221; The action should be SMART- <u>S<\/u>pecific, <u>M<\/u>easurable, <u>A<\/u>ttainable, <u>R<\/u>ealistic, <u>T<\/u>imeframe<\/li>\n<li>Also attach your completed form<\/li>\n<li>Minimum length 2-3 pages not including cover or referencing. APA formatting<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Balancing School and Life &#8211; My Quality of Life Self-Care Plan. The purpose of developing this Plan is to set a framework and a plan to maintain wellness and to stay motivated and engaged throughout your Program. Doing this will help you achieve success during your coursework and as a professional nurse. The goal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-23832","post","type-post","status-publish","format-standard","hentry","category-education"],"_links":{"self":[{"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/posts\/23832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/comments?post=23832"}],"version-history":[{"count":0,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/posts\/23832\/revisions"}],"wp:attachment":[{"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/media?parent=23832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/categories?post=23832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/tags?post=23832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}