{"id":110063,"date":"2022-12-14T08:26:32","date_gmt":"2022-12-14T08:26:32","guid":{"rendered":"https:\/\/assignmenttutors.net\/blog\/complementary-alternative-ther-wk-8\/"},"modified":"2022-12-14T08:26:32","modified_gmt":"2022-12-14T08:26:32","slug":"complementary-alternative-ther-wk-8","status":"publish","type":"post","link":"https:\/\/assignmenttutors.net\/blog\/complementary-alternative-ther-wk-8\/","title":{"rendered":"Complementary &#038; alternative ther wk 8"},"content":{"rendered":"<div>\n<p>\u00a0<\/p>\n<p><strong>Week 8: Question for Discussion<\/strong><\/p>\n<p><strong>Chapter 16<\/strong> &#8211; Yoga.<\/p>\n<p><strong>Chapter 17<\/strong> &#8211; Meditation.\u00a0\u00a0<\/p>\n<p><strong>Question(s)<\/strong>:\u00a0\u00a0<\/p>\n<p><strong>1.<\/strong> What is meditation? Discuss the benefits of meditation? (mention at least 3). (Lowers Blood Pressure and psychosocial stress which reduces risk of mortality, myocardial infarction and stroke). &#8211; Complementary &amp; Alterative Therapies for Nursing Practice &#8211; 4th ed &#8211; Karen Fontaine &#8211; 2015<\/p>\n<p><strong>2.<\/strong> Is there any research study that support the benefits discussed? &#8211; Yes (1. Cochrane systematic research in regard to pre-term labor 2. meta-analysis found meditation effective in reducing symptoms of stress and anxiety 3. systematic review of mind-body therapies found meditation improved symptoms of fatigue, thus improving quality of life)<\/p>\n<p>3. Have you ever practiced meditation? Discuss your experience?\u00a0<\/p>\n<p><strong>Guidelines<\/strong>: The answer should be based on the knowledge obtained from reading the book (only the last part of the question is your opinion\/ experience). You must answer all the questions. Your grade will be an average of all parts of the question.\u00a0<\/p>\n<p><strong>Grading Criteria<\/strong>: Discuss what is meditation? (25%). Discuss the benefits of meditation? (mention at least 3) (30% &#8211; 10 points each). Is there any research study that supports the benefits discussed? (30%). Have you ever practiced meditation? Discuss your experience? (15%).<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Week 8: Question for Discussion Chapter 16 &#8211; Yoga. Chapter 17 &#8211; Meditation.\u00a0\u00a0 Question(s):\u00a0\u00a0 1. What is meditation? Discuss the benefits of meditation? (mention at least 3). (Lowers Blood Pressure and psychosocial stress which reduces risk of mortality, myocardial infarction and stroke). &#8211; Complementary &amp; Alterative Therapies for Nursing Practice &#8211; 4th ed &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-110063","post","type-post","status-publish","format-standard","hentry","category-education"],"_links":{"self":[{"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/posts\/110063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/comments?post=110063"}],"version-history":[{"count":0,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/posts\/110063\/revisions"}],"wp:attachment":[{"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/media?parent=110063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/categories?post=110063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assignmenttutors.net\/blog\/wp-json\/wp\/v2\/tags?post=110063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}